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something I've been curious about, hockey players' preparation on gameday


This is something I just remembered from last season when I was listening to a gameday broadcast on the radio. Rusanowsky and Baker briefly discussed players gameday diet and how it is kind of tricky (it was a matinee-time game, so they brought it up). How do hockey players usually manage their diet/appetite on gamedays? I would think it's a somewhat complicated thing to do as part of their training and practice routines, especially if their game is in early afternoon or at nighttime.

What do players usually eat on gameday and how early before the game?

                                                                                                                                                                                                               

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