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“My goal every night is to help the team win, regardless of where I play” Henry Thrun

San Jose Sharks defenseman Henry Thrun’s journey back to the ice after a challenging injury hiatus is nothing short of inspiring. His commitment to his team has not only fueled his comeback but has also sparked a refreshed sense of determination within the Sharks’ locker room.​

Thrun’s recent time on the injured reserve, following an upper-body injury sustained on Feb. 27, kept him sidelined for several games. The Sharks placed him on IR on March 3, recalling Jimmy Schuldt in his absence.

Thrun’s recovery was day-to-day, and he was then off injured reserve after successfully participating at Sharks practice.

Reflecting on his time away from the game, Thrun tells us about the mental challenges of watching his teammates. 

“Mentally, it’s definitely a bit harder. You know, seeing the guys go out there and not being able to battle with them, and wanting to be out there and kind of the mental grind is definitely pretty taxing,” said Thrun.​

Since returning, Thrun has seamlessly reintegrated into the Sharks’ defensive lineup, averaging nearly 20 minutes of ice time per game. Through 57 games, he has recorded two goals and ten assists, showcasing his consistency and value to the team.

Thrun’s approach to his role on the team remains devoted.

“My goal every night is to help the team win, regardless of where I play,” said Thrun.

The Sharks, like any competitive team, are driven by a desire for success. 

“We’re all competitors. We don’t want to lose every night,” he said. 

This resonates deeply within the team, creating a culture of excellence and support.​

In moments of adversity, Thrun emphasizes the importance of self-reflection and taking accountability. 

“There are times we gotta check ourselves in the mirror and press it a little bit,” said Thrun. 

This mindset encourages continuous improvement and resilience.

Thrun’s journey from injury to return shows his dedication, mental strength, and unwavering team spirit. His story serves as an inspiration to fans and teammates alike, embodying perseverance and the pursuit of excellence.

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